Value Per Nutrient Food 0.99 g 100 grams Histidine Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.99 g 100 grams Histidine DENNY'S, top sirloin steak 0.99 g 100 grams Histidine Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 0.99 g 100 grams Histidine Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 0.99 g 100 grams Histidine Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 0.98 g 100 grams Histidine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.98 g 100 grams Histidine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 0.98 g 100 grams Histidine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
