Value Per Nutrient Food 1.02 g 100 grams Histidine Chicken, broilers or fryers, light meat, meat only, cooked, fried 1.02 g 100 grams Histidine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 1.02 g 100 grams Histidine Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 1.02 g 100 grams Histidine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 1.01 g 100 grams Histidine Beef, round, top round, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.01 g 100 grams Histidine Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 1.01 g 100 grams Histidine Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.01 g 100 grams Histidine Beef, round, top round, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
