Value Per Nutrient Food 1.02 g 100 grams Histidine Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 1.02 g 100 grams Histidine Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 1.02 g 100 grams Histidine Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 1.02 g 100 grams Histidine Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 1.02 g 100 grams Histidine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 1.02 g 100 grams Histidine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.02 g 100 grams Histidine Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.02 g 100 grams Histidine Veal, leg (top round), separable lean only, cooked, roasted