Value Per Nutrient Food 1.05 g 100 grams Histidine Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.05 g 100 grams Histidine Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 1.05 g 100 grams Histidine Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 1.05 g 100 grams Histidine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.05 g 100 grams Histidine Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.05 g 100 grams Histidine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.04 g 100 grams Histidine Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.04 g 100 grams Histidine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
