Value Per Nutrient Food 1.06 g 100 grams Histidine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 1.06 g 100 grams Histidine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 1.06 g 100 grams Histidine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 1.06 g 100 grams Histidine Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.06 g 100 grams Histidine Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.05 g 100 grams Histidine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 1.05 g 100 grams Histidine Pork, ground, 84% lean / 16% fat, cooked, crumbles 1.05 g 100 grams Histidine Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
