Value Per Nutrient Food 1.06 g 100 grams Histidine Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 1.06 g 100 grams Histidine Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.06 g 100 grams Histidine Pork, cured, ham, slice, bone-in, separable lean only, unheated 1.06 g 100 grams Histidine Pork, fresh, loin, whole, separable lean and fat, cooked, braised 1.06 g 100 grams Histidine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 1.06 g 100 grams Histidine Restaurant, family style, sirloin steak 1.06 g 100 grams Histidine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.06 g 100 grams Histidine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised