Value Per Nutrient Food 1.07 g 100 grams Histidine Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 1.07 g 100 grams Histidine Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 1.07 g 100 grams Histidine Meat extender 1.07 g 100 grams Histidine Soybeans, mature seeds, dry roasted 1.07 g 100 grams Histidine Buffalo, free range, top round steak, cooked (Shoshone Bannock) 1.07 g 100 grams Histidine Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 1.07 g 100 grams Histidine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 1.07 g 100 grams Histidine Pork, fresh, loin, whole, separable lean and fat, cooked, broiled