Value Per Nutrient Food 1.09 g 100 grams Histidine Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 1.09 g 100 grams Histidine Bratwurst, pork, cooked 1.09 g 100 grams Histidine Cheese, parmesan, grated 1.09 g 100 grams Histidine Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 1.09 g 100 grams Histidine Veal, composite of trimmed retail cuts, separable lean and fat, cooked 1.09 g 100 grams Histidine Game meat, boar, wild, raw 1.09 g 100 grams Histidine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 1.09 g 100 grams Histidine Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
