Value Per Nutrient Food 1.11 g 100 grams Histidine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.11 g 100 grams Histidine Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 1.11 g 100 grams Histidine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 1.11 g 100 grams Histidine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 1.11 g 100 grams Histidine Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 1.10 g 100 grams Histidine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 1.10 g 100 grams Histidine Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 1.10 g 100 grams Histidine Veal, breast, whole, boneless, separable lean only, cooked, braised
