Value Per Nutrient Food 0.64 g 100 grams Histidine Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 0.64 g 100 grams Histidine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.64 g 100 grams Histidine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 0.64 g 100 grams Histidine Pork, fresh, leg (ham), shank half, separable lean and fat, raw 0.64 g 100 grams Histidine Chicken, broilers or fryers, drumstick, meat only, raw 0.64 g 100 grams Histidine Fish, shad, american, cooked, dry heat 0.64 g 100 grams Histidine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.64 g 100 grams Histidine Turkey, fryer-roasters, dark meat, meat only, raw
