Value Per Nutrient Food 0.68 g 100 grams Histidine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.68 g 100 grams Histidine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw 0.68 g 100 grams Histidine Ham and cheese loaf or roll 0.68 g 100 grams Histidine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 0.68 g 100 grams Histidine Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 0.68 g 100 grams Histidine Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw 0.68 g 100 grams Histidine Incaparina, dry mix (corn and soy flours), unprepared 0.68 g 100 grams Histidine Fish, trout, rainbow, wild, cooked, dry heat