Value Per Nutrient Food 0.70 g 100 grams Histidine Turkey, fryer-roasters, wing, meat only, raw 0.70 g 100 grams Histidine Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw 0.70 g 100 grams Histidine Chicken, roasting, meat and skin, cooked, roasted 0.70 g 100 grams Histidine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 0.70 g 100 grams Histidine Pork, cured, ham, steak, boneless, extra lean, unheated 0.70 g 100 grams Histidine Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 0.70 g 100 grams Histidine Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 0.70 g 100 grams Histidine Veal, shank (fore and hind), separable lean only, raw