Value Per Nutrient Food 0.70 g 100 grams Histidine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.70 g 100 grams Histidine Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 0.70 g 100 grams Histidine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.70 g 100 grams Histidine Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.70 g 100 grams Histidine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw 0.70 g 100 grams Histidine Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 0.70 g 100 grams Histidine Cheese, tilsit 0.70 g 100 grams Histidine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
