Value Per Nutrient Food 1.16 g 100 grams Histidine Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 1.15 g 100 grams Histidine Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 1.15 g 100 grams Histidine Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 1.15 g 100 grams Histidine Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.15 g 100 grams Histidine Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 1.15 g 100 grams Histidine Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 1.15 g 100 grams Histidine Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 1.15 g 100 grams Histidine Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
