Value Per Nutrient Food 0.73 g 100 grams Histidine Lentils, raw 0.73 g 100 grams Histidine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 0.73 g 100 grams Histidine Veal, shoulder, arm, separable lean only, raw 0.73 g 100 grams Histidine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 0.73 g 100 grams Histidine Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 0.73 g 100 grams Histidine Chicken, broilers or fryers, meat and skin, cooked, stewed 0.73 g 100 grams Histidine Pork, cured, ham, boneless, extra lean and regular, roasted 0.72 g 100 grams Histidine Fish, sardine, Atlantic, canned in oil, drained solids with bone