Value Per Nutrient Food 0.73 g 100 grams Histidine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 0.73 g 100 grams Histidine Fish, perch, mixed species, cooked, dry heat 0.73 g 100 grams Histidine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 0.73 g 100 grams Histidine Turkey, young tom, light meat, meat only, raw 0.73 g 100 grams Histidine Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 0.73 g 100 grams Histidine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 0.73 g 100 grams Histidine Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.73 g 100 grams Histidine Fish, grouper, mixed species, cooked, dry heat
