Value Per Nutrient Food 0.78 g 100 grams Histidine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.78 g 100 grams Histidine Turkey, young hen, back, meat and skin, cooked, roasted 0.78 g 100 grams Histidine Seeds, watermelon seed kernels, dried 0.78 g 100 grams Histidine Fish, milkfish, cooked, dry heat 0.77 g 100 grams Histidine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.77 g 100 grams Histidine Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 0.77 g 100 grams Histidine Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 0.77 g 100 grams Histidine Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw