Value Per Nutrient Food 0.78 g 100 grams Histidine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.78 g 100 grams Histidine Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 0.78 g 100 grams Histidine Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 0.78 g 100 grams Histidine Fish, tuna, white, canned in oil, without salt, drained solids 0.78 g 100 grams Histidine Fish, tuna, white, canned in oil, drained solids 0.78 g 100 grams Histidine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.78 g 100 grams Histidine Pork, fresh, shoulder, whole, separable lean only, raw 0.78 g 100 grams Histidine Seeds, pumpkin and squash seed kernels, dried