Value Per Nutrient Food 0.78 g 100 grams Histidine Lamb, ground, cooked, broiled 0.78 g 100 grams Histidine Fish, trout, mixed species, cooked, dry heat 0.78 g 100 grams Histidine Veal, variety meats and by-products, heart, cooked, braised 0.78 g 100 grams Histidine Turkey, young tom, back, meat and skin, cooked, roasted 0.78 g 100 grams Histidine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0.78 g 100 grams Histidine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.78 g 100 grams Histidine Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 0.78 g 100 grams Histidine Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled