Value Per Nutrient Food 0.79 g 100 grams Histidine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.79 g 100 grams Histidine Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 0.79 g 100 grams Histidine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 0.79 g 100 grams Histidine Chicken, broilers or fryers, breast, meat only, raw 0.79 g 100 grams Histidine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0.79 g 100 grams Histidine Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 0.79 g 100 grams Histidine Winged beans, mature seeds, raw 0.79 g 100 grams Histidine Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted