Value Per Nutrient Food 0.81 g 100 grams Histidine Pork, cured, ham, regular (approximately 13% fat), canned, roasted 0.81 g 100 grams Histidine Cereals ready-to-eat, wheat germ, toasted, plain 0.81 g 100 grams Histidine Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.81 g 100 grams Histidine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.81 g 100 grams Histidine Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 0.81 g 100 grams Histidine Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 0.81 g 100 grams Histidine Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 0.81 g 100 grams Histidine Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked