Value Per Nutrient Food 0.83 g 100 grams Histidine Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.83 g 100 grams Histidine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.82 g 100 grams Histidine Turkey, young hen, dark meat, meat and skin, cooked, roasted 0.82 g 100 grams Histidine Quail, meat only, raw 0.82 g 100 grams Histidine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.82 g 100 grams Histidine Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 0.82 g 100 grams Histidine Squab, (pigeon), light meat without skin, raw 0.82 g 100 grams Histidine Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
