Value Per Nutrient Food 1.75 g 100 grams Arginine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.75 g 100 grams Arginine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.75 g 100 grams Arginine Seeds, safflower seed kernels, dried 1.75 g 100 grams Arginine Chicken, broilers or fryers, breast, meat only, cooked, stewed 1.75 g 100 grams Arginine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 1.75 g 100 grams Arginine Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.75 g 100 grams Arginine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 1.75 g 100 grams Arginine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted