Value Per Nutrient Food 1.83 g 100 grams Arginine Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 1.82 g 100 grams Arginine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.82 g 100 grams Arginine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.82 g 100 grams Arginine Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 1.82 g 100 grams Arginine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.82 g 100 grams Arginine Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 1.82 g 100 grams Arginine Chicken, broilers or fryers, wing, meat only, cooked, fried 1.82 g 100 grams Arginine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried