Value Per Nutrient Food 1.93 g 100 grams Arginine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 1.93 g 100 grams Arginine Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.93 g 100 grams Arginine Buffalo, free range, top round steak, cooked (Shoshone Bannock) 1.93 g 100 grams Arginine Lentils, pink, raw 1.93 g 100 grams Arginine Turkey, young hen, dark meat, meat and skin, cooked, roasted 1.93 g 100 grams Arginine Seeds, flaxseed 1.92 g 100 grams Arginine Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.92 g 100 grams Arginine Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled