Value Per Nutrient Food 2.12 g 100 grams Arginine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 2.12 g 100 grams Arginine Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 2.12 g 100 grams Arginine Seeds, sunflower seed kernels, oil roasted, with salt added 2.12 g 100 grams Arginine Seeds, sunflower seed kernels, oil roasted, without salt 2.12 g 100 grams Arginine Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 2.11 g 100 grams Arginine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 2.11 g 100 grams Arginine Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 2.11 g 100 grams Arginine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised