Value Per Nutrient Food 1.32 g 100 grams Valine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 1.32 g 100 grams Valine Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 1.32 g 100 grams Valine Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 1.32 g 100 grams Valine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 1.32 g 100 grams Valine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.32 g 100 grams Valine Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 1.32 g 100 grams Valine Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 1.32 g 100 grams Valine Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted