Value Per Nutrient Food 1.32 g 100 grams Valine Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 1.32 g 100 grams Valine Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 1.32 g 100 grams Valine Pork, fresh, variety meats and by-products, liver, raw 1.32 g 100 grams Valine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.32 g 100 grams Valine Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.32 g 100 grams Valine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.32 g 100 grams Valine Fish, salmon, pink, cooked, dry heat 1.32 g 100 grams Valine Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
