Value Per Nutrient Food 1.33 g 100 grams Valine APPLEBEE'S, 9 oz house sirloin steak 1.33 g 100 grams Valine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1.33 g 100 grams Valine Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.33 g 100 grams Valine Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 1.33 g 100 grams Valine Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 1.33 g 100 grams Valine Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted 1.33 g 100 grams Valine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.33 g 100 grams Valine Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
