Value Per Nutrient Food 1.33 g 100 grams Valine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.33 g 100 grams Valine Chicken, broilers or fryers, neck, meat only, cooked, fried 1.33 g 100 grams Valine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.33 g 100 grams Valine Turkey, fryer-roasters, back, meat and skin, cooked, roasted 1.33 g 100 grams Valine Fish, salmon, chum, cooked, dry heat 1.33 g 100 grams Valine Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 1.33 g 100 grams Valine Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.33 g 100 grams Valine Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
