Value Per Nutrient Food 1.34 g 100 grams Valine Snacks, soy chips or crisps, salted 1.34 g 100 grams Valine Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 1.34 g 100 grams Valine Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.34 g 100 grams Valine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 1.33 g 100 grams Valine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 1.33 g 100 grams Valine Lamb, ground, cooked, broiled 1.33 g 100 grams Valine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.33 g 100 grams Valine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
