Value Per Nutrient Food 1.35 g 100 grams Valine Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.35 g 100 grams Valine Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.35 g 100 grams Valine Veal, ground, cooked, broiled 1.35 g 100 grams Valine Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.35 g 100 grams Valine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.35 g 100 grams Valine Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.35 g 100 grams Valine Chicken, roasting, light meat, meat only, cooked, roasted 1.34 g 100 grams Valine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
