Value Per Nutrient Food 1.35 g 100 grams Valine Fish, snapper, mixed species, cooked, dry heat 1.35 g 100 grams Valine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 1.35 g 100 grams Valine Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.35 g 100 grams Valine Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 1.35 g 100 grams Valine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.35 g 100 grams Valine Chicken, broilers or fryers, meat only, stewed 1.35 g 100 grams Valine Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 1.35 g 100 grams Valine Cheese, mozzarella, whole milk, low moisture
