Value Per Nutrient Food 1.36 g 100 grams Valine Chicken, stewing, giblets, cooked, simmered 1.36 g 100 grams Valine Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 1.36 g 100 grams Valine Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 1.36 g 100 grams Valine Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 1.36 g 100 grams Valine Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1.36 g 100 grams Valine Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.36 g 100 grams Valine Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 1.36 g 100 grams Valine Turkey, young hen, back, meat and skin, cooked, roasted