Value Per Nutrient Food 1.36 g 100 grams Valine Turkey, all classes, back, meat and skin, cooked, roasted 1.36 g 100 grams Valine USDA Commodity Chicken, canned, meat only, drained 1.36 g 100 grams Valine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.36 g 100 grams Valine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.36 g 100 grams Valine Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.36 g 100 grams Valine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 1.36 g 100 grams Valine Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 1.36 g 100 grams Valine Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
