Value Per Nutrient Food 1.37 g 100 grams Valine Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.37 g 100 grams Valine Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning 1.37 g 100 grams Valine Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.37 g 100 grams Valine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 1.37 g 100 grams Valine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.37 g 100 grams Valine Fish, tuna, white, canned in oil, without salt, drained solids 1.37 g 100 grams Valine Fish, tuna, white, canned in oil, drained solids 1.37 g 100 grams Valine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
