Value Per Nutrient Food 1.39 g 100 grams Valine Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 1.39 g 100 grams Valine Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.39 g 100 grams Valine Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 1.39 g 100 grams Valine Lamb, variety meats and by-products, kidneys, cooked, braised 1.39 g 100 grams Valine Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.39 g 100 grams Valine Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.39 g 100 grams Valine Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 1.39 g 100 grams Valine Chicken, capons, meat and skin and giblets and neck, cooked, roasted