Value Per Nutrient Food 1.39 g 100 grams Valine Veal, sirloin, separable lean and fat, cooked, roasted 1.39 g 100 grams Valine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.39 g 100 grams Valine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.39 g 100 grams Valine Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 1.39 g 100 grams Valine Ostrich, top loin, cooked 1.39 g 100 grams Valine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked 1.39 g 100 grams Valine Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.39 g 100 grams Valine Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
