Value Per Nutrient Food 1.39 g 100 grams Valine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 1.39 g 100 grams Valine Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 1.39 g 100 grams Valine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 1.39 g 100 grams Valine Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning 1.39 g 100 grams Valine Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 1.39 g 100 grams Valine Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.39 g 100 grams Valine Veal, shoulder, blade, separable lean and fat, cooked, roasted 1.39 g 100 grams Valine Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
