Value Per Nutrient Food 1.40 g 100 grams Valine Chicken, stewing, dark meat, meat only, cooked, stewed 1.40 g 100 grams Valine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.40 g 100 grams Valine Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 1.40 g 100 grams Valine Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled 1.39 g 100 grams Valine Pork, cured, breakfast strips, cooked 1.39 g 100 grams Valine Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 1.39 g 100 grams Valine Pork, fresh, ground, cooked 1.39 g 100 grams Valine Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted