Value Per Nutrient Food 1.41 g 100 grams Valine Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.41 g 100 grams Valine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.41 g 100 grams Valine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.41 g 100 grams Valine Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 1.41 g 100 grams Valine Fish, salmon, coho, wild, cooked, moist heat 1.41 g 100 grams Valine Ostrich, outside strip, cooked 1.41 g 100 grams Valine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 1.41 g 100 grams Valine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
