Value Per Nutrient Food 1.44 g 100 grams Valine Chicken, broilers or fryers, dark meat, meat only, cooked, fried 1.44 g 100 grams Valine Fish, tuna, yellowfin, fresh, cooked, dry heat 1.44 g 100 grams Valine Chicken, broilers or fryers, breast, meat only, cooked, stewed 1.44 g 100 grams Valine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 1.44 g 100 grams Valine Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 1.44 g 100 grams Valine Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 1.44 g 100 grams Valine Turkey, young tom, dark meat, meat and skin, cooked, roasted 1.44 g 100 grams Valine Game meat, elk, round, separable lean only, cooked, broiled