Value Per Nutrient Food 1.44 g 100 grams Valine Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 1.44 g 100 grams Valine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.44 g 100 grams Valine Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.44 g 100 grams Valine Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled 1.44 g 100 grams Valine Game meat, elk, loin, separable lean only, cooked, broiled 1.44 g 100 grams Valine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 1.44 g 100 grams Valine Cheese, limburger 1.44 g 100 grams Valine Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
