Value Per Nutrient Food 1.44 g 100 grams Valine Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted 1.44 g 100 grams Valine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 1.44 g 100 grams Valine Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 1.44 g 100 grams Valine Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.44 g 100 grams Valine Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.44 g 100 grams Valine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 1.44 g 100 grams Valine Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 1.44 g 100 grams Valine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
