Value Per Nutrient Food 1.45 g 100 grams Valine Ostrich, inside strip, cooked 1.45 g 100 grams Valine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.45 g 100 grams Valine Fish, salmon, red, canned, bones removed (Alaska Native) 1.45 g 100 grams Valine Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 1.45 g 100 grams Valine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.45 g 100 grams Valine Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.45 g 100 grams Valine Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.45 g 100 grams Valine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
