Value Per Nutrient Food 1.46 g 100 grams Valine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 1.46 g 100 grams Valine Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 1.46 g 100 grams Valine Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 1.46 g 100 grams Valine Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 1.46 g 100 grams Valine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.46 g 100 grams Valine Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 1.46 g 100 grams Valine Game meat, horse, cooked, roasted 1.46 g 100 grams Valine Turkey, young hen, leg, meat and skin, cooked, roasted
