Value Per Nutrient Food 1.46 g 100 grams Valine Pork, fresh, variety meats and by-products, kidneys, cooked, braised 1.46 g 100 grams Valine Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 1.46 g 100 grams Valine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 1.46 g 100 grams Valine Turkey, all classes, leg, meat and skin, cooked, roasted 1.46 g 100 grams Valine Turkey, young tom, meat and skin, cooked, roasted 1.46 g 100 grams Valine Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 1.46 g 100 grams Valine Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 1.46 g 100 grams Valine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
