Value Per Nutrient Food 1.47 g 100 grams Valine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 1.47 g 100 grams Valine Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.47 g 100 grams Valine Cheese, brick 1.47 g 100 grams Valine Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.47 g 100 grams Valine Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.47 g 100 grams Valine Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 1.47 g 100 grams Valine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 1.47 g 100 grams Valine Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
