Value Per Nutrient Food 1.50 g 100 grams Valine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 1.50 g 100 grams Valine Chicken, heart, all classes, cooked, simmered 1.50 g 100 grams Valine Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.50 g 100 grams Valine Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 1.50 g 100 grams Valine Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning 1.49 g 100 grams Valine Turkey, young hen, light meat, meat and skin, cooked, roasted 1.49 g 100 grams Valine Beef, chuck for stew, separable lean and fat, select, cooked, braised 1.49 g 100 grams Valine Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
