Value Per Nutrient Food 1.51 g 100 grams Valine Cereals ready-to-eat, wheat germ, toasted, plain 1.51 g 100 grams Valine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.50 g 100 grams Valine Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 1.50 g 100 grams Valine Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1.50 g 100 grams Valine Beef, chuck for stew, separable lean and fat, choice, cooked, braised 1.50 g 100 grams Valine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.50 g 100 grams Valine Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 1.50 g 100 grams Valine Fish, tuna, light, canned in oil, drained solids
